Learning from the long-lived By Lisa Seppala, MBA, BComm, ACC, PHS (Adv Cert) In the past few years, I’ve enjoyed talking and volunteering with people in their 80s, 90s and 100s. Some had health issues, others were completely healthy, and all were wise with kick-ass attitudes. Dauntless. Ready to contribute and bring light and inspiration…
Making tough decisions By Lisa Seppala, MBA, BComm, ACC, PHS (Adv Cert) Lately, I’ve been reflecting on the outcomes of a tough decision I had to make a few months ago. At the time, it felt daunting, but from my vantage point today, I know I chose the right course on several fronts. At the…
The impact of seeing and engaging with others By Lisa Seppala, MBA, BComm, ACC, PHS (Adv Cert) Have you ever had a day where everything seemed to fall into place, and you felt completely on top of your game? I recently had one of those days. When you hear the phrase ‘on top of my…
Taking a break by Lisa Seppala, MBA, BComm, ACC, PHS (Adv Cert) About a month ago, I spent a few days on the western side of Vancouver Island, visiting the wild beaches between Tofino and Ucluelet. It was winter storm season, and I’d never seen waves that size in my life. I was in awe…
My favourite things By Lisa Seppala, MBA, BComm, ACC, PHS (Adv Cert) Where I live, the holiday season is upon us, and it’s time for me to limber up my mind and fingers on the piano in anticipation of carol sing-a-longs with family and friends. To add to the pressure of being an infrequent pianist,…
Wishing for a snow day? By Lisa Seppala, MBA, BComm, ACC, PHS (Adv Cert) Have you ever faced a challenge or stressor and wished you could delay doing it or that it would just disappear? For example, hoping for a snow day on the day that you have to _______________. (I think most of us,…
My experience as an election official By Lisa Seppala, MBA, BComm, ACC, PHS (Adv Cert) For me, engaging in life means following my curiosity, even if it doesn’t necessarily align with my life and career goals. New experiences feed my creativity, enhancing other aspects of my life and work. I’m sure you can relate. With…
“I’m nesting!” By Lisa Seppala, MBA, BComm, ACC, PHS (Adv Cert) I had just popped my head through my boss’ office door. She had completed the final round of regulatory hearings and was readying herself to move on to new business. She was busy tossing papers into a confidential recycling bin, her office strewn with…
Do you remember those reports we needed to prepare about our summer exploits when we were in elementary school? I sure do! They were full of highlights from family trips and adventures at the lake. I remember feeling proud to share them with my classmates.
Where is your home? By Lisa Seppala, MBA, BComm, ACC, PHS (Adv Cert) There is a saying, ‘home is a state of mind’, and now I understand its meaning. Recently I took a week off work and travelled to my hometown. My solo journey consisted of air and road travel with stops along the way…